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Crispin's Lifting
A weight training blog from Ben Crispin.
18 March 2009
Spotting and singles
Great post on The Tight Tan Slacks of Dezso Ban from an original article from Bill Starr on
spotting and singles
.
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Virtualmeet records
Essential principles
Basic, compound exercises.
Excellent form, always.
Cycled intensity.
Progressive poundages.
Links
Training / Writing
Virtual Meet
ExRx
Straight to the bar
Stronglifts
Keith Wassung's Riverhorse Chronicles
Critical Bench
An old training project from 2004
The Tight Tan Slacks of Dezso Ban
Stumptuous
Under the bar
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