Showing posts with label strength-endurance. Show all posts
Showing posts with label strength-endurance. Show all posts
4 November 2008
Night time, garden, workout
Could not face going to the gym tonight, so went into my wet, grassy garden and did continuous deadlifts, power cleans, shrugs, rows and a few other exercises until I could not move.
4 June 2008
Another 10
Did another 10's workout last night.
I am getting closer to the right weight for each exercise, although I still over-estimated my strength-endurance on the bench press.
No room for ego with this!
I am getting closer to the right weight for each exercise, although I still over-estimated my strength-endurance on the bench press.
No room for ego with this!
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