16 January 2009

Powerlifting beckons...

I'm going to start gearing my training toward strength gains.

This is because I'm going to enter a Virtual Meet competition at some point this year. Not sure when yet, depends on how the training goes.

First ever session of multiple singles tonight (deadlift)...

Just realised that this kind of negates much of my first post of 2009... never mind... let's see if I can stick to it.

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